Good Food Eat Well. Superfood Recipes

We’ve all heard of super-foods but it’s hard to know where to start and to work out which foods are the most beneficial for health and well-being.

Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably priced recipes which make eating healthily straightforward and achievable. All of our recipes have been chosen for their health-giving ingredients, whether that’s memory-boosting turmeric or stamina-enhancing beetroot. So whether you’re looking to improve your health, lose a few pounds or just want to feel lighter and brighter, our super-food recipes will help you achieve your goal.All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

SPECIFICATIONS:

Author:Good Food - Good Food

Publisher:Ebury Press

Language:English

Publication Date:2017

Number of pages:320 pst

Format:Paperback

Width:190 mm / 7,5'

Height:246 mm / 9,7'

Weight:929 g

Illustrations:Colored

ISBN:9781785941955