Breathe! You Are Alive
Breathe! You Are Alive
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Author
Author
/ Author not specified
Dimension
Dimension
126x198mm (5'x7,8')
ISBN
ISBN
9780712654272
Format
Format
Paperback
Language
Language
English
Page Count
Page Count
Publisher
Publisher
Ebury Press
Year of book publication
Year of book publication
1992
Breathe! You Are Alive
‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’
The Sutra on the Full Awareness of Breathing is one of the three most essential
teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master
Thich Nhat Hanh unfolds this core teaching, showing how to apply it to
everyday life. He explains the methods of conscious breathing that are presented
in the sutra and offers exercises for practising those methods today. Moreover, his
engaging commentary shows the profound nourishment that can be available to
us when we slow down and get in touch with our breathing. Breathe! You Are
Alive shows how we all begin to take in peace and happiness with each and
every breath.
SPECIFICATIONS:
Author: - Author not specified
Publisher:Ebury Press
Language:English
Publication Date:1992
Format:Paperback
Width:126 mm / 5'
Height:198 mm / 7,8'
Weight:62 g
ISBN:9780712654272