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The Feeling Good Handbook

The Feeling Good Handbook

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Author

David Burns / Дэвид Бернс

Dimension

158x229mm (6,2'x9')

ISBN

9780452281325

Format

Paperback

Language

English

Page Count

608

Publisher

Penguin

Year of book publication

1999

The Feeling Good Handbook

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

SPECIFICATIONS:

Author:David Burns - Дэвид Бернс

Publisher:Penguin

Language:English

Publication Date:1999

Number of pages:608 pst

Format:Paperback

Width:158 mm / 6,2'

Height:229 mm / 9'

Weight:708 g

ISBN:9780452281325

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