The Feeling Good Handbook
The Feeling Good Handbook
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Author
Author
David Burns / Дэвид Бернс
Dimension
Dimension
158x229mm (6,2'x9')
ISBN
ISBN
9780452281325
Format
Format
Paperback
Language
Language
English
Page Count
Page Count
608
Publisher
Publisher
Penguin
Year of book publication
Year of book publication
1999
The Feeling Good Handbook
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
SPECIFICATIONS:
Author:David Burns - Дэвид Бернс
Publisher:Penguin
Language:English
Publication Date:1999
Number of pages:608 pst
Format:Paperback
Width:158 mm / 6,2'
Height:229 mm / 9'
Weight:708 g
ISBN:9780452281325