You Are What You Eat Cookbook

Leading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.

In this cookbook, packed with over 150 recipes, she will show you how healthy cooking can be easy, fun, and most of all - delicious.It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it?With over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.Eat delicious food, feel great, look fabulous.

SPECIFICATIONS:

Author:Gillian McKeith - Джиллиан Маккейт

Publisher:Penguin

Language:English

Publication Date:2006

Number of pages:240 pst

Format:Paperback

Width:129 mm / 5,1'

Height:198 mm / 7,8'

Weight:165 g

Illustrations:Black and white

ISBN:9780141029764