A Monk's Guide To A Clean House And Mind
A Monk's Guide To A Clean House And Mind
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Author
Author
/ Author not specified
Dimension
Dimension
120x180mm (4,7'x7,1')
ISBN
ISBN
9781846149696
Format
Format
Paperback
Language
Language
English
Page Count
Page Count
Publisher
Publisher
Penguin
Year of book publication
Year of book publication
2018
A Monk's Guide To A Clean House And Mind
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.
Live clean. Feel calm. Be happy.
We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.
In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
SPECIFICATIONS:
Author: - Author not specified
Publisher:Penguin
Language:English
Publication Date:2018
Format:Paperback
Width:120 mm / 4,7'
Height:180 mm / 7,1'
Weight:119 g
ISBN:9781846149696