Feel-Good Productivity. How To Do More Of What Matters To You
Feel-Good Productivity. How To Do More Of What Matters To You
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Author
Author
Ali Abdal / Али Абдал
Dimension
Dimension
156x240mm (6,1'x9,4')
ISBN
ISBN
9781847943736
Format
Format
Hardcover
Language
Language
English
Page Count
Page Count
304
Publisher
Publisher
Cornerstone
Year of book publication
Year of book publication
2023
Feel-Good Productivity. How To Do More Of What Matters To You
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.
SPECIFICATIONS:
Author:Ali Abdal - Али Абдал
Publisher:Cornerstone
Language:English
Publication Date:2023
Number of pages:304 pst
Format:Hardcover
Width:156 mm / 6,1'
Height:240 mm / 9,4'
Weight:750 g
ISBN:9781847943736
