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The Wim Hof Method
The Wim Hof Method
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$53.00 USD
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Author
Author
Wim Hof / Вим Хоф
Dimension
Dimension
126x198mm (5'x7,8')
ISBN
ISBN
9781846046308
Format
Format
Paperback
Language
Language
English
Page Count
Page Count
224
Publisher
Publisher
Rider & Co
Year of book publication
Year of book publication
2022
The Wim Hof Method
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
SPECIFICATIONS:
Author:Wim Hof - Вим Хоф
Publisher:Rider & Co
Language:English
Publication Date:2022
Number of pages:224 pst
Format:Paperback
Width:126 mm / 5'
Height:198 mm / 7,8'
Weight:156 g
ISBN:9781846046308
