• The Wim Hof ​​Method Wim Hof / Вим Хоф 9781846046308-1
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The Wim Hof Method

The Wim Hof Method

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Author

Wim Hof / Вим Хоф

Dimension

126x198mm (5'x7,8')

ISBN

9781846046308

Format

Paperback

Language

English

Page Count

224

Publisher

Rider & Co

Year of book publication

2022

The Wim Hof ​​Method

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

SPECIFICATIONS:

Author:Wim Hof - Вим Хоф

Publisher:Rider & Co

Language:English

Publication Date:2022

Number of pages:224 pst

Format:Paperback

Width:126 mm / 5'

Height:198 mm / 7,8'

Weight:156 g

ISBN:9781846046308

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