Flow. The Psychology Of Happiness

Name: Flow. The Psychology Of Happiness
Brand: Rider & Co
SKU: 1409596
Price: 69.00 USD
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Author

Mihaly Csikszentmihalyi / Михай Чиксентмихайи

Dimension

135x216mm (5,3'x8,5')

ISBN

9781846046957

Format

Paperback

Language

English

Page Count

384

Publisher

Rider & Co

Year of book publication

2022

Flow. The Psychology Of Happiness

Control of consciousness determines the quality of life

Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.

Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.