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The Well Gardened Mind. Rediscovering Nature In The Modern World

The Well Gardened Mind. Rediscovering Nature In The Modern World

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Author

Sue Stuart-Smith / Сью Стюарт-Смит

Dimension

129x198mm (5,1'x7,8')

ISBN

9780008100735

Format

Paperback

Language

English

Page Count

352

Publisher

HarperCollins Publishers

Year of book publication

2021

The Well Gardened Mind. Rediscovering Nature In The Modern World

How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?

In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years — working with nature can radically transform our health, wellbeing and confidence.

With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote — now translated into fifteen languages — shows how our understanding of nature and its restorative powers is only just beginning to flower.

SPECIFICATIONS:

Author:Sue Stuart-Smith - Сью Стюарт-Смит

Publisher:HarperCollins Publishers

Language:English

Publication Date:2021

Number of pages:352 pst

Format:Paperback

Width:129 mm / 5,1'

Height:198 mm / 7,8'

Weight:280 g

ISBN:9780008100735

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