Indistractable. How To Control Your Attention And Choose Your Life

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.

Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

SPECIFICATIONS:

Author:Nir Eyal - Нир Эяль

Publisher:Bloomsbury

Language:English

Publication Date:2020

Number of pages:336 pst

Format:Paperback

Width:129 mm / 5,1'

Height:198 mm / 7,8'

Weight:260 g

ISBN:9781526610201