Procrastination: Why You Do It, What To Do About It Now

Procrastination : Why You Do It, What to Do About It

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.

A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

SPECIFICATIONS:

Author:Jane B. Burka, Lenora M. Ewan - Джейн Б. Бурка, Ленора М. Юэн

Publisher:Hachette

Language:English

Publication Date:2008

Number of pages:336 pst

Format:Paperback

Width:138 mm / 5,4'

Height:212 mm / 8,3'

Weight:300 g

ISBN:9780738211701