{"product_id":"1033786","title":"Taekwondo Basics: Everything You Need To Get Started In Taekwondo - From Basic Kicks To Training And Competition","description":"\u003ch1\u003e\u003cstrong\u003e\u003ccenter\u003eTaekwondo Basics: Everything You Need To Get Started In Taekwondo - From Basic Kicks To Training And Competition\u003c\/center\u003e\u003c\/strong\u003e\u003c\/h1\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTaekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and different skills; How to find a teacher and a class that are right for you; Getting ready for your first class what happens in a Taekwondo class?; The essential elements stances, blocks, hand and arm strikes and kicks; How to complement your Taekwondo training with other conditioning exercises, such as running and biking; Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more; Resources that can help you further develop your Taekwondo training. Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003eScott Shaw - Скотт Шоу\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003eTuttle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003eEnglish\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublication Date:\u003c\/strong\u003e2018\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNumber of pages:\u003c\/strong\u003e192 pst\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003ePaperback\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e152 mm \/ 6'\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeight:\u003c\/strong\u003e229 mm \/ 9'\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e310 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e9780804847032\u003c\/p\u003e","brand":"Tuttle","offers":[{"title":"Default Title","offer_id":47767495508106,"sku":"1033786","price":44.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1070\/6314\/files\/Taekwondo_Basics_Everything_You_Need_To_Get_Started_In_Taekwondo_-_From_Basic_Kicks_To_Training_And_Competition_Scott_Shaw_-_9780804847032-1.jpg?v=1772621770","url":"https:\/\/bookstoreint.com\/products\/1033786","provider":"Bookstore International","version":"1.0","type":"link"}